Ground Beef Quinoa Meatballs

šŸ’„Quinoa Meatballsā£ā£šŸ’„ā£
Super easy! Healthy! Make in batches! ⁣Served with Oven Roasted Vegetables
⁣
This recipe serving has been updated to reflect one meatball.⁣⁣⁣
āœ…Prep Time :10 minutes⁣⁣⁣
āœ…Cook Time :30 minutes⁣⁣⁣
āœ…Total Time : 40 minutes⁣⁣⁣
āœ…Servings 28 servings (1 meatball)⁣⁣⁣
⁣⁣⁣
⁣⁣
Ingredients :⁣⁣⁣
⁣⁣⁣
16 oz, Ground Beef 85/15⁣⁣⁣
0.25 tsp., Crushed Red Chili Pepper Flakes⁣⁣⁣
1 tbsp(s), Italian Seasoning
1 tsp (1.8 g), Spices, oregano, dried⁣⁣⁣
1 tsp, Salt⁣⁣⁣
1 tsp(s), Black pepper⁣⁣⁣
1 large, Egg whisked ⁣⁣⁣
3 clove, Garlic chopped ⁣⁣⁣
0.50 cup raw Quinoa – Cook accordingly ⁣⁣⁣
1 white Onion diced ⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣Instruction:


āœ…Preheat oven to 350 degrees. Spray baking pan.⁣⁣⁣
⁣⁣⁣
āœ…In a large bowl, combine all ingredients and mix.⁣⁣⁣
⁣⁣⁣
āœ…Roll into 28 balls and place on a baking sheet ( I usually use ice-cream scoop) ⁣⁣⁣
⁣⁣⁣
āœ…Bake for 25-30 minutes (until golden ⁣⁣⁣
brown). Flip meatballs about 10 minutes after cooking.⁣⁣⁣
⁣⁣⁣
āœ…Ā Serve with your favorite vegetables. I did Oven roasted Zucchini, Squash and Red onion with Dill next to it. ⁣

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