Click Here to Download the Menu
Asian Salmon with Sweet Potatoes and Blanched Green Beans: Fresh Market Salmon, marinated with Organic Gluten Free soy sauce, rice vinegar, sesame seeds. Organic Roasted Sweet Potatoes and Organic Fresh Green Beans Calories: 313, Carbs: 27.6, Fat: 11.8, Protein: 27.6
Homemade Meatloaf with Potatoes, Spinach & Pearl Onions: Grass Fed Organic Ground Beef, Marinated with Ketchup, Mustard. Creamy Sautéed Spinach with Organic Carrots, Peas and Pearl Onions Calories: 512, Carbs 55.7, Fat:18.9, Protein :25.2
Mongolian Beef with Sautéed Vegetables & Organic Brown Rice: Grass Fed Flank Steak, sliced paper thin, marinated overnight with Gluten Free Organic Soy Sauce, sautéed with Organic Peppers, Snow Peas, Mushrooms and Red peppers with side of Steamed Organic Brown Rice Cal: 447, Carbs :50, Fat: 9, Protein: 38
Lemon Pepper Chicken with Organic Bulgur and Broccoli Sautéed in Lemon Sauce: Cage Free Juicy Chicken Breast spiced with Lemon Pepper. Side of Bulgur cooked in Tomato Sauce with Crisp Broccoli sautéed in Lemon sauce. Cal: 332, Carbs: 28.4, Fat:6.4, Protein: 42.6
Brined Lamb with Roasted Sweet Potatoes & Carrots: 24 Hour Brined Lamb, Organic Sweet Potatoes, Organic Carrots, Garden Fresh Rosemary, Cinnamon, 5 Spice, garlic, Aioli Mustard, Balsamic Vinegar. Cal: 459, Carbs: 32.5, Fat :27.2 g, Protein: 21
Owe It To Barbell Strength and Nutrition 