In a Jar Oatmeal is the easiest meal prep ever. You can either assemble all ingredients in a Mason Jar or even container. Here are the 5 ingredients for this simple breakfast.  When morning rises , simply pour ingredients in a pan , add water , cook & enjoy!

Oatmeal

Choice of your RAW nuts

 almonds, walnuts, pecans, hazelnuts, pistachios

 

 

 

 

 

 

 

 

 

 

SPICES

DRIED FRUIT

SEEDS